High levels of chocolate consumption might be associated with a one third reduction in the risk of developing heart disease, finds a study published on bmj.com today.
The findings confirm results of existing studies that generally agree on a potential beneficial link between chocolate consumption and heart health. However, the authors stress that further studies are needed to test whether chocolate actually causes this reduction or if it can be explained by some other unmeasured (confounding) factor.
Credit: Wikipedia
The findings were presented at the European Society of Cardiology Congress in Paris at 10:10 hrs (Paris time) / 09:10 hrs (UK time) on Monday 29 August 2011.
The World Health Organisation predicts that by 2030, nearly 23.6 million people will die from heart disease. However, lifestyle and diet are key factors in preventing heart disease, says the paper.
A number of recent studies have shown that eating chocolate has a positive influence on human health due to its antioxidant and anti-inflammatory properties. This includes reducing blood pressure and improving insulin sensitivity (a stage in the development of diabetes).
However, the evidence about how eating chocolate affects your heart still remains unclear. So, Dr Oscar Franco and colleagues from the University of Cambridge carried out a large scale review of the existing evidence to evaluate the effects of eating chocolate on cardiovascular events like heart attack and stroke.
They analysed the results of seven studies, involving over 100,000 participants with and without existing heart disease. For each study, they compared the group with the highest chocolate consumption against the group with the lowest consumption. Differences in study design and quality were also taken into account to minimise bias.
Five studies reported a beneficial link between higher levels of chocolate consumption and the risk of cardiovascular events. They found that the "highest levels of chocolate consumption were associated with a 37% reduction in cardiovascular disease and a 29% reduction in stroke compared with lowest levels." No significant reduction was found in relation to heart failure.
The studies did not differentiate between dark or milk chocolate and included consumption of chocolate bars, drinks, biscuits and desserts.
The authors say the findings need to be interpreted with caution, in particular because commercially available chocolate is very calorific (around 500 calories for every 100 grams) and eating too much of it could lead to weight gain, risk of diabetes and heart disease.
However, they conclude that given the health benefits of eating chocolate, initiatives to reduce the current fat and sugar content in most chocolate products should be explored.
BMJ-British Medical Journal
The findings confirm results of existing studies that generally agree on a potential beneficial link between chocolate consumption and heart health. However, the authors stress that further studies are needed to test whether chocolate actually causes this reduction or if it can be explained by some other unmeasured (confounding) factor.
The findings were presented at the European Society of Cardiology Congress in Paris at 10:10 hrs (Paris time) / 09:10 hrs (UK time) on Monday 29 August 2011.
The World Health Organisation predicts that by 2030, nearly 23.6 million people will die from heart disease. However, lifestyle and diet are key factors in preventing heart disease, says the paper.
A number of recent studies have shown that eating chocolate has a positive influence on human health due to its antioxidant and anti-inflammatory properties. This includes reducing blood pressure and improving insulin sensitivity (a stage in the development of diabetes).
However, the evidence about how eating chocolate affects your heart still remains unclear. So, Dr Oscar Franco and colleagues from the University of Cambridge carried out a large scale review of the existing evidence to evaluate the effects of eating chocolate on cardiovascular events like heart attack and stroke.
They analysed the results of seven studies, involving over 100,000 participants with and without existing heart disease. For each study, they compared the group with the highest chocolate consumption against the group with the lowest consumption. Differences in study design and quality were also taken into account to minimise bias.
Five studies reported a beneficial link between higher levels of chocolate consumption and the risk of cardiovascular events. They found that the "highest levels of chocolate consumption were associated with a 37% reduction in cardiovascular disease and a 29% reduction in stroke compared with lowest levels." No significant reduction was found in relation to heart failure.
The studies did not differentiate between dark or milk chocolate and included consumption of chocolate bars, drinks, biscuits and desserts.
The authors say the findings need to be interpreted with caution, in particular because commercially available chocolate is very calorific (around 500 calories for every 100 grams) and eating too much of it could lead to weight gain, risk of diabetes and heart disease.
However, they conclude that given the health benefits of eating chocolate, initiatives to reduce the current fat and sugar content in most chocolate products should be explored.
Contacts and sources:
Emma DickinsonBMJ-British Medical Journal
This is an awesome blog for this technology. Keep updating the information in this technology and
ReplyDeleteit will be useful for the freshers who seeks for the information.
JAVA Training in Chennai
Selenium Training in Chennai
Advanced java training in chennai
JAVA Course in Chennai
Selenium Training
Selenium Course in Chennai
Java Training in Anna Nagar
selenium training in adyar
Excellent idea!!! I really enjoy to read your post and I like it. Thank you for put your efforts and I am very inspired with your written style. I like more tips from your post.
ReplyDeleteIELTS coaching in Chennai
IELTS coaching centre in Chennai
TOEFL Coaching in Chennai
Japanese Classes in Chennai
Spoken English Classes in Chennai
IELTS coaching in Adyar
IELTS coaching in Porur
IELTS coaching in Anna Nagar
Really awesome blog. Your blog is really useful for me. Thanks for sharing this informative blog.
ReplyDeleteKeep update your blog.
Article submission sites
Education
I found out, that taking herbal treatment is the best to get rid of hpv as soon as i feel the symptoms of hpv is appearing, i took the healing process by contacting Dr onokun for natural treatment it works wonders, amazingly ever since I had the herbal treatment i have not feel these horrible disease anymore and my doc told me the virus is gone, i am glad i finally got cured out from this horrible disease. every hpv or herpes patients should also get in touch with this herbalist Dr to get ride of these disease forever his email address;
ReplyDeletedronokunherbalcure@gmail.com..........he also specialize on the following details.
HIV/AID
HERPES 1/2
CANCER
ReplyDeleteYou did very great work by adding some good information here. I received some ideas here and Thank you...
Tableau Training in Chennai
Tableau Certification
Oracle DBA Training in Chennai
Linux Training in Chennai
Social Media Marketing Courses in Chennai
Corporate Training in Chennai
Spark Training in Chennai
Pega Training in Chennai
Oracle Training in Chennai
Tableau Training in Vadapalani
Great Article. Thank you for sharing! Really an awesome post for every one.
ReplyDeleteIEEE Final Year projects Project Centers in Chennai are consistently sought after. Final Year Students Projects take a shot at them to improve their aptitudes, while specialists like the enjoyment in interfering with innovation. For experts, it's an alternate ball game through and through. Smaller than expected IEEE Final Year project centers ground for all fragments of CSE & IT engineers hoping to assemble. Final Year Project Domains for IT It gives you tips and rules that is progressively critical to consider while choosing any final year project point.
Spring Framework has already made serious inroads as an integrated technology stack for building user-facing applications. Spring Framework Corporate TRaining the authors explore the idea of using Java in Big Data platforms.
Specifically, Spring Framework provides various tasks are geared around preparing data for further analysis and visualization. Spring Training in Chennai
Wow! This could be one of the most useful blogs we have ever come across on Actually excellent info! I’m also an expert in this topic so I can understand your effort. Heartfort supplement
ReplyDeleteVery informative blog, This blog is vey easy to understand when compared to other blogs.
ReplyDeleteDOT NET Training in Bangalore
DOT NET Training in Chennai
DOT NET Training Institutes in Bangalore
DOT NET Course in Bangalore
Best DOT NET Training Institutes in Bangalore
DOT NET Institute in Bangalore
AWS Training in Bangalore
Data Science Courses in Bangalore
DevOps Training in Bangalore
PHP Training in Bangalore
valuable blog,Informative content...thanks for sharing, Waiting for the next update...
ReplyDeletecore java training in chennai
core java training
core java course
core java training in T nagar
core java training in Guindy
C C++ Training in Chennai
javascript training in chennai
Hibernate Training in Chennai
LoadRunner Training in Chennai
Mobile Testing Training in Chennai
Everything is very open with a really clear description of the issues. It was really informative. Your website is very helpful. Thanks for sharing KBC Head Office Contact Number
ReplyDeleteInvesting online has been a main source of income,that's why knowledge plays a very important role in humanity,you don't need to over work yourself for money.All you need is the right information,and you could build your own wealth from the comfort of your home!Binary trading is dependent on timely signals,assets or controlled strategies which when mastered increases chance of winning up to 90%-100% with trading. It’s possible to earn $10,000 to $20,000 trading weekly-monthly,just file a complaint with Robert,I had almost given up on everything about binary trading and ever getting my lost funds back,till i met with him,with his help now i have my lost funds back to my bank account and I can now trade successfully with his profitable strategies and software!! Email: Robertseaman939@gmail.com or Fb.me/investandmakemoney1 or whatsApp: +44 7466 770724
ReplyDeleteI was diagnosed of herpes virus, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Dr Agaba, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure.
ReplyDeleteVia Email: Dragabasolutionhome@gmail.com or WhatApp: +2349074536486
Great information. The above content is very interesting to read. This will be loved by all age groups.
ReplyDeletewhich cloud computing certification is best
robotic process automation scope
best digital marketing certification
free hacking books
hadoop interview questions and answers for experienced
Excellent article, good concepts are delivered nice to read your article.
ReplyDeletehow to declare array in python
python object oriented
best framework for python
goto in python
selenium automation framework interview questions and answers
Great post. keep sharing such a worthy information
ReplyDeleteEthical Hacking Course in Chennai
Ethical Hacking course in Bangalore
I'm 40 years old female I tested genital herpes (HSV1-2) positive in 2016. I was having bad outbreaks. EXTREMELY PAINFUL. I have try different kinds of drugs and treatment by the medical doctors all to know was avail. Six months ago I was desperately online searching for a helpful remedies for genital herpes (HSV1-2) cure, which I come across some helpful remedies on how Dr OYAGU have help so many people in curing genital herpes (HSV1-2) with the help of herbal treatment because I too believe there is someone somewhere in the world who can cure herpes completely. At of the past 2 months, however, I've been following his herpes protocol and it stopped all outbreaks completely! To my greatest surprise I was cured completely by following the protocol of his herbal medicine . Don't be discouraged by the medical doctors. There is a cure for HSV with the help of herbs and roots by a herbalist Dr call Dr OYAGU he is so kind and truthful with his herbal treatment, kindly contact him for more information Via oyaguherbalhome@gmail.com or WhatsApp DR on +2348101755322 or visit his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome you will be lucky as I am today
ReplyDelete